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50/50 Practice

50/50 Practice

Category: Mat
Specialty: Beginner, Breathing, Posture
Duration: 60+ Minutes
Teacher: Carli Asprey
Arms, Legs + Stretch

Arms, Legs + Stretch

Category: Reformer
Specialty: Stretching
Duration: 20-60 Minutes
Teacher: Carli Asprey
Athletic Sculpt

Athletic Sculpt

Category: Mat
Specialty: Balance, Standing Pilates
Duration: 60+ Minutes
Teacher: Jessica Chapman
Balanced Sculpt

Balanced Sculpt

Category: Mat
Specialty: Balance, Standing Pilates
Duration: 20-60 Minutes
Teacher: Jessica Chapman
Beginner Foundations

Beginner Foundations

Category: Reformer
Specialty: Beginner, Posture
Duration: 20-60 Minutes
Teacher: Carli Asprey
Breathe Deep

Breathe Deep

Category: Mat
Specialty: Beginner, Breathing, Posture
Duration: 20-60 Minutes
Teacher: Carli Asprey
Breathe, 12 Minute Practice

Breathe, 12 Minute Practice

Category: Mat
Specialty: Breathing, Posture
Duration: Under 20 Minutes
Teacher: Carli Asprey
Chest Opening

Chest Opening

Category: Reformer
Specialty: Restorative, Prenatal, Posnatal
Duration: Under 20 Minutes
Teacher: Carli Asprey
Classical Mat: Level 1

Classical Mat: Level 1

Category: Mat
Specialty: Beginner, Posture, Training Program
Duration: 20-60 Minutes
Teacher: Lucero Garcia
Classical Mat: Level 2

Classical Mat: Level 2

Category: Mat
Specialty: Posture, Training Program
Duration: 20-60 Minutes
Teacher: Lucero Garcia
Classical Mat: Level 3

Classical Mat: Level 3

Category: Mat
Specialty: Advanced, Posture, Training Program
Duration: 20-60 Minutes
Teacher: Lucero Garcia
Classical Reformer: Level 1

Classical Reformer: Level 1

Category: Reformer
Specialty: Beginner, Posture, Training Program
Duration: 20-60 Minutes
Teacher: Lucero Garcia
Classical Reformer: Level 3

Classical Reformer: Level 3

Category: Reformer
Specialty: Athletic, Posture, Training Program
Duration: 20-60 Minutes
Teacher: Lucero Garcia
First Day on the Reformer

First Day on the Reformer

Category: Reformer
Specialty: Beginner, Men, Stretching
Duration: 60+ Minutes
Teacher: Carli Asprey
Full Body Cardio

Full Body Cardio

Category: Reformer
Specialty: Advanced, Athletic, Cardio
Duration: 60+ Minutes
Teacher: Carli Asprey
Gentle Flow

Gentle Flow

Category: Reformer
Specialty: Beginner
Duration: 60+ Minutes
Teacher: Carli Asprey
Interval Challenge

Interval Challenge

Category: Mat
Specialty: Cardio, HIIT/HIPI, Posture
Duration: 60+ Minutes
Teacher: Carli Asprey
Lean Legs, Sculpted Center

Lean Legs, Sculpted Center

Category: Mat
Specialty: Balance, Standing Pilates
Duration: 60+ Minutes
Teacher: Jessica Chapman
Legs + Feet

Legs + Feet

Category: Reformer
Specialty: Restorative, Prenatal, Posnatal
Duration: Under 20 Minutes
Teacher: Carli Asprey
Long and Lean

Long + Lean

Category: Mat
Specialty: Balance, Hip Pain, Standing Pilates
Duration: 60+ Minutes
Teacher: Jessica Chapman